What Is a Good Rate Per Mile in Trucking?

Quick answer: What is a good rate per mile for an owner-operator?

A good rate covers your all-in cost per mile, including deadhead, plus the profit you need. Work out your break-even rate first, add your profit goal, then judge each load by its total pay divided by loaded plus empty miles. Market averages help you negotiate, but only your own costs tell you if a load pays.

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Key facts

Good rate per mile: key facts
Minimum rateYour cost per mile + your profit goal per mile
Count every mileDivide the pay by loaded + deadhead miles
Percentage feesDispatch and factoring come off the gross, so raise your minimum to cover them
Worked example$1.20/mi cost + $0.40/mi goal = $1.60/mi minimum (example numbers)
Fuel priceCheck the weekly EIA diesel average or your own fuel receipts

Step by step

  1. Know your cost per mile

    Add up your monthly fixed costs and per-mile costs and divide by the miles you run. The free CPM calculator does this in a minute.

  2. Set your profit goal

    Decide how much you need to make per mile on top of costs, for your pay and for savings and repairs.

  3. Work out the real rate of each load

    Divide the total pay by loaded plus deadhead miles. A load that looks high per loaded mile can be low once the empty miles are counted.

  4. Take out percentage fees

    If you pay dispatch or factoring as a percentage of the rate, subtract it before comparing the load with your minimum.

  5. Negotiate or pass

    If the load is under your minimum, counter with your number or look at whether the next load out of that area makes the trip worth it.

Checklist

  • Monthly fixed costs added up
  • Per-mile costs for fuel, maintenance and tires
  • Profit goal per mile decided
  • Deadhead miles included for every load
  • Dispatch and factoring fees accounted for

FAQ

Is rate per loaded mile the same as rate per mile?

No. Brokers usually quote per loaded mile, but you pay for every mile, including deadhead. Divide the load's total pay by loaded plus empty miles to compare it with your cost per mile.

Should I take a cheap load to get out of a slow area?

Sometimes a lower-paying load positions you for a much better one. Judge the two loads together: total pay for both divided by total miles for both, compared with your minimum rate.

Where do I find market rates for a lane?

Load boards and rate tools show recent posted and paid rates by lane. Use them to negotiate, but decide whether to take a load by comparing it with your own cost per mile and profit goal.

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Official sources

General information, not legal or tax advice. Rules change; confirm your exact situation with the agency linked above.

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